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Monday, December 26, 2011

1 arm pull ups 4 times - One armed hand pull-up four reps. Dead hang super strength.

!±8± 1 arm pull ups 4 times - One armed hand pull-up four reps. Dead hang super strength.

Freakish strength 4 and a half pull ups from dead hang.

1 arm pull ups 4 times - One armed hand pull-up four reps. Dead hang super strength.

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Posted by Rita F.Kerley at 10:43 PM

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Labels: Ergometer, pullup, strength

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